My name is Ashley Jolly, and I am a Licensed Professional Counselor-In Training (LPC-IT). As a neurodivergent clinician with lived experience of ADHD, I value authenticity and believe that meaningful therapeutic progress begins with a genuine, supportive connection between therapist and client.

I believe that a strong, trusting therapeutic relationship is the foundation for meaningful growth and healing. My approach is client-centered, compassionate, and collaborative—grounded in the belief that every person has the capacity for change when supported in a safe, affirming environment.

I work with individuals navigating a range of challenges, including trauma, life stress, depression, anxiety, neurodivergence, and LGBTQIA+ concerns. My clinical framework is rooted in psychodynamic theory, while also integrating evidence-based practices such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Cognitive Processing Therapy (CPT).

I’m especially passionate about supporting clients ages 14 and up. As a gender-affirming, sex-positive, LGBTQIA+ ally, I am committed to honoring each person’s unique identity and lived experience. I help clients clarify their values, make room for internal experiences, and move toward lives that align with their deepest beliefs and goals.

Whether you're seeking to process the past, manage current stressors, or explore who you are becoming, I strive to provide a nonjudgmental space where you can feel seen, heard, and empowered to create lasting change.